DARRIN ZEER OFFICE YOGA HOW TO
He is the author of Office Yoga, Office Spa, Office Feng Shui, Everyday Calm, Travel Yoga, Lovers' Yoga, Lovers' Massage, How To Mess Up Your Life, Everyday Is Mother's Day and the Office Stress Emergency Kit.ĭarrin leads Stress Management trainings at corporations like Del Monte Foods, Maidenform, 3M, General Motors & CNN. Darrin spent seven years traveling and studying yoga and meditation throughout Asia.
He has appeared on CNN, in Time magazine, the Wall Street Journal, and the New York Times.
He also teaches Couple's Yoga & Massage retreats at resorts around the world CNN calls Darrin, "America's Relaxation Expert". Darrin leads Stress Management trainings at corporations like Del Monte Foods, Maidenform, 3M, General Motors & CNN. He is the author of Office Yoga, Office Spa, Office Feng Shui, Everyday Calm, Travel Yoga, Lovers' Yoga, Lovers' Massage, How To Mess Up Your Life, Everyday Is Mother's Day and the Office Stress Emergency Kit. Alleviate anxiety with a Hara Power tummy massage. Beat the mid-morning blahs with an invigorating herbal tea steam. Office Spa presents more than 50 fun, simple, stress-relieving ideas that help make a day at the office feel more like a day at the spa. Darrin spent seven years traveling and studying yoga and meditation throughout Asia. From the creator of the bestselling Office Yoga comes the ultimate guide to sanity and serenity in the workplace. CNN calls Darrin, "America's Relaxation Expert".
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